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EMDR Therapy in Langley, BC

Focus Areas

Trauma & PTSD – As an EMDR Certified Therapist™ I provide trauma-focused therapy using EMDR and EMDR Intensives, helping clients process past wounds, reduce distress, and build lasting emotional resilience.

As an EMDR therapist, I offer more than just advanced training and techniques I bring empathy, lived experience, and a deep understanding of what it means to feel stuck, overwhelmed, or disconnected.

I don’t believe in one-size-fits-all therapy. Instead, I work directly with the mind and body through EMDR and EMDR Intensives, helping clients reprocess trauma, release painful patterns, and reshape negative beliefs into more empowering ones.

My approach draws on psychology, neuroscience, and mindfulness, woven together with evidence-based methods tailored to your unique story. Whether you’re seeking to heal from trauma, move through overwhelming emotions, or find a renewed sense of connection with yourself and others, I’ll walk alongside you on your journey.

Approaches

EMDR Therapy & EMDR Intensives (including Somatic Integration, Dissociation, Flash Technique, and Addiction-focused EMDR), Cognitive Behavioural Therapy (CBT) & Trauma-Focused CBT (TF-CBT), Dialectical Behaviour Therapy (DBT), Trauma-Informed Expressive Arts Therapy, Mindfulness & Somatic Approaches, Holobody Coaching (integrating mind-body wellness for deeper transformation)

Specializations

Trauma & PTSD, Flash Technique in EMDR, EMDR for Acute Addiction and Complex Trauma in Women, Trained in EMDR Intensives, Certified Holobody Coach

Education and Experience

I am a Registered Clinical Counsellor, EMDR Certified Therapist™, and Certified Clinical Trauma Professional with more than a decade of experience helping individuals heal from trauma and reclaim their lives.

My professional journey has been shaped by both academic training and lived experience. Before becoming a therapist, I navigated challenges in my own life that gave me deep empathy and compassion for the struggles my clients face. These combined experiences allow me to bring not only clinical skill but also a profoundly human understanding to my work, meeting clients with warmth, cultural sensitivity, and respect for their unique stories.