Navigating Challenges, Strengthening Connections

Couples Counselling in Langley to Rebuild Trust, Improve Communication, and Deepen Connection

Rebuilding Trust, Connection, and Closeness

You may still care deeply for your partner, but lately the relationship feels heavier than it once did. Conversations that used to flow easily now end in arguments or silence. You might feel misunderstood, unseen, or like you’re slowly drifting apart, even though part of you longs to reconnect.

Does this sound familiar?

  • Small disagreements keep spiraling into the same arguments, leaving you both frustrated and exhausted.

  • Conversations feel more like talking past each other than truly listening and understanding.

  • Trust has been broken or shaken, and finding a path to repair it feels overwhelming.

  • Resentment, unspoken hurt, or old wounds linger beneath the surface and make it hard to move forward.

  • The closeness, intimacy, and ease you once shared now feel harder to reach.

  • You want to reconnect and feel supported, but don’t know how to bridge the growing distance.

We’re Here to Help

We understand how painful it can be to feel alone in your relationship. Our role is to provide a safe, neutral space where both of you can feel heard, supported, and guided toward meaningful change.

No relationship is without its challenges, and it’s normal to feel stuck or disconnected at times. Couples counselling provides a safe space to explore these struggles, gain new insights, and learn practical tools to navigate conflict, rebuild trust, and reconnect with one another.

How Couples Counselling
Can Help

Couples counselling offers the chance to:

  • Rekindle intimacy and closeness.

  • Work through differences in parenting, finances, or life transitions.

  • Strengthen the foundation of your relationship for the future.

  • Communicate more openly and effectively.

  • Learn healthier ways to resolve conflict.

  • Rebuild trust after betrayal or broken promises.

Evidence Based Approaches

We believe therapy should fit you, your needs, your goals, and your unique journey. That’s why our counsellors draw from a range of evidence-based approaches, customizing each session to what will work best for you.

Explore our Meet Our Counsellors page to find a counsellor whose expertise and style resonate with you.

Gottman & PREP for Relationships
Internal Family Systems
Person-Centered Therapy
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy (EFT)
Solution Focused Therapy

Natasha Sani Counsellor Langley BC

  • Registered Clinical Counsellor
    Certified ADHD Specialist

    Accepting New Clients
    Langley & Online

    Specializing in working with youth (12+), adults, couples; ADHD, Anxiety, Depression, Men’s Mental Health, Addiction, Anger, Grief & Loss, Relationship Issues, Life Transitions, Stress, Trauma & PTSD.

  • Registered Clinical Counsellor
    Certified ADHD Specialist

    Accepting New Clients
    Langley & Online

    Specializing in working with youth (12+), adults, couples; ADHD, Anxiety, Depression, Men's Mental Health, Grief and Loss, Relationship Issues, Life Transitions, Stress, Self-Esteem, and Coping Skills.

Registered Social Worker - Teodora Jotovic

  • Registered Social Worker

    Accepting New Clients
    Virtual Only

    Specializing in working with adults 18+; Anxiety, Depression, Addiction & Recovery, Trauma, Grief & Loss, Chronic Illness, End of Life Support, Stress, & Major Life Transitions.

    Services Offered in: English, Serbian, Croatian, Bosnia

Frequently
Asked Questions

  • Finding the right counsellor is an important step, and we understand it can feel overwhelming. We encourage you to browse our therapist profiles and see if one or two therapists resonate with you. To help you decide, we offer a free 20-minute consultation where you can get to know a counsellor and see if the fit feels right.

    If you’re unsure where to start, no worries — simply fill out our new client inquiry form, and we’ll recommend a therapist who may be a match for your needs.

  • We offer both in-person and online counselling services for individuals and couples. You can view our rates here.

    Many extended health benefit plans cover Registered Clinical Counsellor (RCC) services. Please check with your provider to see if you’re eligible for coverage.

    At the end of your session we provide you with a detailed receipt, which you can submit to your insurer—often through their online portal.

    If you have any questions or want help exploring your coverage options, please don’t hesitate to reach out.

  • We kindly require 24-hours notice for cancellation or rescheduling to ensure fairness to you, your counsellor, and other clients. Our cancellation fee is the full cost of the counselling session. 

  • Typically, sessions last 50 minutes, which allows enough time for meaningful conversation.

    Your first session is a chance to get to know your counsellor, discuss what brought you to therapy, and start exploring your goals. It’s a safe, judgment-free space where you can share at your own pace.